Female black fitness trainer honor

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The following chart shows physical fitness achievement levels as well as the minimum requirements for graduating Air Force Basic Military Training: Males To graduate boot camp, you must meet the minimum requirements for each event. Boot camp will be much easier if you prepare in advance and can meet the following fitness level before you arrive at BMT. While at BMT, you will perform physical conditioning five days a week, with alternating days of muscular endurance exercises and aerobic running.

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